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  • When trying to lose weight, how often should you weigh yourself? Monday, January 5, 2009 @ 2:36PM
  • New Gold Stock Environment Monday, January 5, 2009 @ 12:00PMAt Zeal we welcomed the new year by publishing the latest edition of our Favorite Gold-Producing Stocks Research Report. And looking back a lot has happened in the gold stock arena since the last installment.
  • One small change in your life can add up to big benefits Friday, January 2, 2009 @ 5:19AMAdvice on following through with your resolutions
  • Raymond news briefs Friday, January 2, 2009 @ 5:03AM RAYMOND and#8212; A fund has been set up for the family of Robert McMullen, a part-time Raymond police officer that was injured in a fire on Dec. 16.
  • Ways to Ward Off Holiday Weight Gain Friday, January 2, 2009 @ 4:35AM(ARA) - Each year we see it coming. As the holidays head our way, we brace for the weight gain that often results from the traditional sweets of the season.
  • roy pIrRUNg column: Family outings help exercising efforts Friday, January 2, 2009 @ 4:15AMTarget family activities for fun, fitness
  • Albany seniors get help staying fit Friday, January 2, 2009 @ 3:31AMALBANY — Dick and Charlene Kizer were the first to take advantage of the city’s free fitness evaluation test offered to seniors Tuesday afternoon at the Albany Senior Center.
  • Uganda: NRM is Unashamedly Raping the Constitution Friday, January 2, 2009 @ 3:23AMPresident Museveni routinely albeit illegally goes out to campaign for NRM parliamentary candidates in general and by-elections.
  • The pulse of exercise in 2009: simple, intense and fit for a leaner budget Sunday, December 28, 2008 @ 4:59PMSimple but intense workouts are hot for 2009.
  • Benefits and Different Types of Cardiovascular Exercise Sunday, December 28, 2008 @ 3:31PMThere are many benefits of aerobic exercise: It strengthens your heart. Cardio can give a person a huge psychological/stress release. You can literally feel the stresses melt away. Because the endorphins levels go up there can be a feeling of power or being on top of the world.
  • Businesses Benefit from Those Looking to De-Stress Sunday, December 28, 2008 @ 3:04PMAs we wrap up the holiday season, many people are looking for ways to de-stress from the Christmas rush.
  • Secretary Rice Interview With Rita Braver of CBS Sunday, December 28, 2008 @ 2:31PMQUESTION: You know, other than the President and Vice President, you have become such a symbol for this Administration. What’s that been like for you?
  • Reversal of fortune Sunday, December 21, 2008 @ 1:35PMDescribing how ideology, special-interest pressure, populist politics, and sheer incompetence have left the U.S. economy on life support, the author puts forth a clear, commonsense plan to reverse the Bush-era follies and regain America’s economic sanity.
  • Henderson holding all the aces Sunday, December 21, 2008 @ 1:04PMNicky Henderson has never had a stronger bunch of hurdlers in his yard in 30 years of training.
  • Stephen Ireland faces up to his past errors Sunday, December 21, 2008 @ 12:43PMHad this interview been arranged 12 months ago, it is doubtful whether Stephen Ireland would have turned up and even had he done so, the conversation might well have been peppered with so many untruths as to make the exercise pointless.
  • Smart Decisions During Open Enrollment Can Save You Thousands Sunday, December 21, 2008 @ 8:50AM(ARA) - In these tough economic times, millions of Americans are seeking new ways to reduce household spending. However, many are not taking simple steps to save money during open enrollment, which for many is the only time each year when changes can be made to their health benefits.
  • Mo. senior tax fuels services for elderly Sunday, December 21, 2008 @ 8:13AMUNIONVILLE, Mo. (AP) — Braving the brutal cold of rural northern Missouri to deliver hot meals is part of the job for Nikki Hill. For many of her elderly clients in Putnam County, it’s the difference between remaining independent or being confined to a nursing home.
  • Holland Board Cuts Head Bus Driver Post Saturday, December 13, 2008 @ 2:38AMLooking for ways to cut expenditures, the Holland School Board passed two non-agenda items at the Nov. 24 meeting. The first was a motion that puts a freeze on all capital spending unless the board approves a purchase, and the other eliminated the position of head driver at the bus garage.
  • Innovative approach earns health grant for First United Methodist Church Friday, December 12, 2008 @ 12:37PM Mid-December may be early to make New Year’s resolutions, but it is the perfect time to decide to adopt a healthier lifestyle in January, gather some friends for support and formulate a strategy to benefit the person making the resolution and help needy children in the Pratt community.
  • Maggie Mahar: On Healthcare Reform Stimulating the Economy: The Massachusetts Example Friday, December 12, 2008 @ 11:57AMRecently, a somewhat starry-eyed op-ed in the New York Times suggested that a $100 billion annual investment in universal healthcare is just the medicine that...
  • 5 Ways to Beat the College Homesick Blues Friday, December 12, 2008 @ 8:16AMStudents experiencing homesickness may have the feeling that they made a mistake, that the college or university they chose isn’t the right one.
  • YMCA program fights sedentary habits Thursday, December 11, 2008 @ 4:33AMThanks to a new grant, some Downers Grove teens are discovering that being healthy and exercising can be fun. Girlz in the Game, a new program at the Indian Boundary YMCA, started this fall and is designed to teach healthy lifestyles to 10- to 14-year-old girls. The program is partially funded by a $4,000 grant from the organization Go Girl Go!
  • Preventing a tumble Thursday, December 11, 2008 @ 3:42AMATHENS — Merilynn Watkins was a dancer in her youth and has more flexibility than most women a fourth her age.
  • Youthfulness An American Obsession Saturday, December 6, 2008 @ 1:20PMAs the baby boomers march toward retirement, Botox, wrinkle fillers and hormones of various kinds have become big business.
  • Youthfulness an American Obsession _ at What Cost? Saturday, December 6, 2008 @ 1:01PMEternal youthfulness has become an American obsession _ but at what cost?
  • Youthfulness an American obsession _ at what cost? Saturday, December 6, 2008 @ 12:10PMYouthfulness an American obsession _ at what cost?
  • Terror aftermath: How to cope with stress Thursday, December 4, 2008 @ 4:36AMExperts from health portal NutritionVista.com explain how stress-stricken city dwellers can cope in the aftermath of the terror strkes in Mumbai.
  • Today: H -1 /L -6 Thursday, December 4, 2008 @ 4:04AMBuying for your boyfriend? Niece? Cousin? The right game could keep them busy for hours. The wrong one could lead to swearing kids or bored adults.
  • Special Report: NEPA lifestyle increases risk for developing heart disease Thursday, December 4, 2008 @ 3:45AMA complete look at heart disease treatment and prevention and the impact it has on residents of Northeast Pennsylvania.
  • Crucial questions in a scary market Monday, December 1, 2008 @ 7:53PM"Should I sell now, before all my money is gone?"
  • Young Gymnasts Facing Broad Range of New Injuries Monday, December 1, 2008 @ 6:52PMMRI scans show knuckle, wrist and bone damage that could develop into early osteoarthritis.
  • Health news in brief: Napping improves memory Monday, December 1, 2008 @ 6:01PMTAKING a nap — even a short one — may boost a sophisticated kind of memory that helps us see the big picture and get creative.
  • Health news in brief: Napping improves memory Monday, December 1, 2008 @ 5:53PMTAKING a nap — even a short one — may boost a sophisticated kind of memory that helps us see the big picture and get creative. The findings, revealed at the Society for Neuroscience conference in the United States, said that interrupting sleep seriously disrupts memory.
  • Hey Kids, Drop The Mouse, Go Get Some Exercise Monday, December 1, 2008 @ 5:52PMSome alarming information in a new study on overweight children and heart disease; it found that some obese children could have clogged arteries similar to those of a 45-year old person. But there are ways to reverse the damage including eating right and getting some exercise.
  • Track Your Fitness, Environmental Impact With New Cell Phone Applications Thursday, November 27, 2008 @ 12:40PMPlanning on gobbling a few extra treats this holiday season? Soon, your cell phone may be able to help you maintain your exercise routine and keep the pounds off over winter months, without your having to lift a finger to keep track.
  • Non cancerous lymphoedema: a basic understanding Thursday, November 27, 2008 @ 11:24AMDistrict nurses are involved in a wide range of nursing interventions, both acute and chronic. The main aims of district nurses are to provide treatment to housebound patients and empower them to maintain a good quality of life.
  • The Sleep Killer: Part II Thursday, November 27, 2008 @ 11:18AM If you try holding your breath, how long do you think you can do it?  A minute?  A few minutes?  What if you stopped breathing when you were asleep and your body forced itself to choke so you could breathe again. You would know what those who suffer from sleep apnea feel like. 7 News reporter Jessica Cain presents Part II of The Sleep Killer.
  • Manny Pacquiao Conference Call Transcript | BoxingInsider.com Thursday, November 27, 2008 @ 7:39AMLee Samuels: We’re talking about “The Dream Match” - Oscar De La Hoya versus Manny Pacquiao. The five-division world champion Manny Pacquiao is here with us.
  • London mayor axes congestion charge extension Thursday, November 27, 2008 @ 7:26AMThe congestion charge is policed through use of automatic numberplate recognition (ANPR) cameras, which will no longer be required in the western extension area. Johnson said he will use alternative methods to smooth traffic flows, including traffic light rephrasing.
  • KGH to cut jobs, beds Thursday, November 27, 2008 @ 6:54AMKingston general hospital will cut 157 full-time positions over the next three years, eliminate 20 beds, shorten patient stays, crack down on employee absenteeism and [...]
  • Send-off for a soldier Saturday, November 22, 2008 @ 3:14AMBy Sarah Nagem snagem@salisburypost.com LANDIS — When Barry Lipscomb began to twirl a whistle around his finger Thursday afternoon, the South Rowan ...
  • Malaysian Muslims warned to stay away from yoga Saturday, November 22, 2008 @ 2:32AMPUTRAJAYA, Malaysia (Reuters) - A top Islamic council in mostly Muslim Malaysia told Muslims on Saturday to avoid yoga because it uses Hindu prayers and encourages a union with God that is blasphemous.
  • Briefly in Tompkins Thursday, November 20, 2008 @ 4:33AMThe New York-Penn Blood Service, the blood collection headquarters for Tompkins County, reports an acute blood shortage in our region.
  • Every School Every Thursday -- Des Moines South Thursday, November 20, 2008 @ 4:11AMHowe
  • Every School Every Thursday -- Urbandale, Johnston Thursday, November 20, 2008 @ 4:11AMJensen
  • Your mobile will help you maintain your workout routine Thursday, November 20, 2008 @ 3:10AMWashington, Nov 20 : Your mobile phone will help you maintain your exercise routine and keep the pounds off over winter months.
  • BIG 3 BAILOUT: Metro Detroiters are anxious, living on edge Thursday, November 20, 2008 @ 2:32AMMetro Detroiters have lived with economic anxiety for so long that it takes really bad news to rattle them. Well, consider them rattled. With General Motors Corp. and Chrysler LLC on the brink of bankruptcy, our neighbors feel their worst fears of economic calamity take on a chilling immediacy.
  • Ivan E. Coyote: Bow Grip Sunday, November 16, 2008 @ 10:33AMDespite having published a handful of collections of short stories and built a reputation as an unforgettable performer, Ivan E. Coyote has only just published her first novel.