Ways to exercise more

Home > Ways To Get Exercise Information > Ways To Get Exercise News

Ways To Get Exercise News

  • Life-jackets, liberty and a day at the lake Tuesday, July 19, 2011 @ 11:13AMWhat sizes do you need to keep in mind for summer? Waist size is useful for buying shorts or a swimsuit. Shoe size can be handy too — even flip-flops need to fit properly. And you might want to know your hat size if you’re heading to the beach.
  • Innovations in longevity Tuesday, July 5, 2011 @ 11:05AMMore people than ever before are living past 100 -- but science could take us even farther than that. We look at the latest research and therapies on aging.
  • How Do I Define Thee Tuesday, July 5, 2011 @ 10:45AMLet me count the ways. Am I my resume? Am I a brand? Am I desperately seeking someone to show me the way? If you are as confused by how you should define who and what you represent to the job world, get in line.
  • Ont. to pump $70M into Toyota plants Tuesday, July 5, 2011 @ 10:42AMOntario taxpayers will pay Toyota almost $70 million to "increase productivity" at the Cambridge and Woodstock assembly plants. Economic Development Minister Sandra Pupatello says the funding will help secure 6,500 jobs.[...]
  • The Failure Of Al Gore Part Three: Singing The Climate Blues Tuesday, July 5, 2011 @ 10:01AMSome readers are wondering why I am spending so much time analyzing the political problems of a former vice president. It is not out of any personal animus toward Mr. Gore.
  • Tom Matlack: Why Gaga & Chelsea Are Good for Men Tuesday, July 5, 2011 @ 9:55AMFair enough. I love Chelsea for the same reason I love Lady Gaga: she fearlessly breaks down the barriers of what it means to be female and, frankly a human being, in 2011.
  • YPSILANTI: Healthy habits taught at the Packard Health Fair Saturday, July 2, 2011 @ 6:29AMBefore Queayna Battle came to the Packard Health Fair, she did not have health care although her 2-year-old daughter, Cassandra Matthews, did.
  • Summer heat can take toll on pets Saturday, July 2, 2011 @ 4:03AMWAVERLY – Warm weather affects pets just as much humans.
  • Dialysis patient is 20-time triathlon athlete Thursday, June 30, 2011 @ 11:26AMTHE WOODLANDS — When Shad Ireland was diagnosed with kidney failure in 1983 at the age of 10, doctors told him he wouldn’t live past 25. Today, Ireland is 39 and has competed in 20 triathlons, biked a
  • On the road in a crown Thursday, June 30, 2011 @ 11:17AMThe North Platte Telegraph The rest of the country is quickly learning what Nebraskans already know.
  • Frankly Speaking: You’re as old as you feel Thursday, June 30, 2011 @ 10:40AMI meet a lot of seniors in my travels. Many of them say they’re “retired,” whatever that means, but I hate that word. No one should ever retire! They should keep on trucking! There are some seniors who wrap their home or condo around them like an old coat and wait to die. Forget that!
  • Crazy Research The U.S. Government Is Funding Thursday, June 30, 2011 @ 10:38AMFrom FarmVille to shrimp on a treadmill, find out what research the government is funding, and its possible benefits.
  • Fort Bend County cyclists and city officials seek improvements for area’s community Thursday, June 30, 2011 @ 10:11AMAside from the occasional motorist or jogger, Fort Bend County’s roads at 7:30 a.m. on Saturdays are devoid of the usual hectic traffic and mayhem that clog the county’s streets during the day. The al
  • Broomfield Enterprise upcoming events -- June 19 Sunday, June 19, 2011 @ 1:15AMUpcoming events in and around Broomfield
  • RunSmart program looks to help runners on all fronts Sunday, June 19, 2011 @ 1:04AMThe RunSmart program — a collaboration between Bob Pettitt, Cindra Kamphoff and April Graff — melds the physiological side of running with the mental and nutritional apects.
  • Toes in the water Sunday, June 19, 2011 @ 12:09AMSummer is the perfect time for beach trips and afternoons by the pool, which means it’s also the perfect time to get children acquainted with the water through swimming lessons. The Dalton Parks and Recreation Department, Bradley Wellness Center and SwimAmerica are among the local options for lessons, with instruction to different levels of experience in the water available through each provider.
  • Busy Bodies: Eating healthy on the go Saturday, June 18, 2011 @ 11:57PMYesterday afternoon I was driving to an audition in Santa Monica, Calif., on the freeway. Typical at any hour in Los Angeles, I was stuck in traffic. As I inched along the 405 I noticed my fellow drivers eating their lunches behind the wheel. One driver was devouring a burger from a fast-food joint, while another grasped a folded piece of pizza. While these may be convenient "handy" meals, they ...
  • Column: Get more done with the TrekDesk Saturday, June 18, 2011 @ 11:55PMLIFE IN A NUTSHELLBY DICK WOLFSIE The TrekDesk is the perfect gift for the breadwinner (and bread eater) in your life if you are running a little short on cash and are looking for something that will be immediately returned.
  • Community events Saturday, June 18, 2011 @ 11:30PMevents@abbotsfordtimes.com, or drop off at 30887 Peardonville Rd, Abbotsford. The Abbotsford Regional Hospital is holding an information session on volunteering at the hospital on Thursday, June 16 from 2 p.m. to 4 p.m. Call Darlene Knudson at 604-851-4700.
  • Marshall Home Sues To Have Democratic Rival Jonathan Rothschild Kicked Off the Ballot, Says Campaign Slogan Will Be ... Monday, June 6, 2011 @ 8:54PMDemocratic mayoral candidate Marshall Home, whose candidacy is likely to face a legal challenge over his eligibility, today filed a preemptive lawsuit to try to knock Democrat Jonathan Rothschild off the ballot. Home is pinning his legal hopes on the fact that Rothschild is a lawyer.… [ Read more ] [ Subscribe to the comments on this story ]
  • Todd Hall’s Wellness Day teaches fitness through fun Monday, June 6, 2011 @ 8:38PMAt Todd Hall Elementary School’s Wellness Day, studens learned how to be physically, mentally and socially healthy. The June 3 event featured the Jump Rope Warrior with a fitness demonstration, a Food Network chef talking about nutritious edibles, and examples of conflict resolution, as well as team-building activities. Physical education teacher Jamie Schremser and social studies teacher Steve ...
  • Suspicious couple approach young boy Monday, June 6, 2011 @ 7:07PMPolice are warning the public after a suspicious man and woman approached a young boy on Mary Street early Sunday evening. At approximately 6 p.m. a 10-year-old boy was walking on Mary Street when he was approached by a man and a woman operating a rusted green or grey Honda.[...]
  • Warrant issued for former Woodstock car dealer Monday, June 6, 2011 @ 7:07PMA warrant has been issued for a former Woodstock businessman accused of allegedly defrauding a dozen people who purchased vehicles from him. Eugene Gaudio, formerly of Montreal, is facing 13 charges including fraud, theft and forging documents.[...]
  • Paris Old Town Hall bell rings again Monday, June 6, 2011 @ 7:06PMPARIS -Paris residents were pleasantly jolted by a sound not heard in the town in nine years -the ringing of the Old Town Hall bell.[...]
  • Mums avoid excess kilos Monday, June 6, 2011 @ 6:45PMIT’S no secret that weight gain is an important and vital part of pregnancy, but how much is too much?
  • Reflections on AIPAC Wednesday, June 1, 2011 @ 12:04PMJust 11 minutes after its independence was declared, the State of Israel was recognized by the United States. But up until the last moment, President Harry Truman had opposed the establishment of a Jewish state.
  • Staying safe aboard bikes Wednesday, June 1, 2011 @ 11:37AMThe death of 27-year-old Belgian cyclist Wouter Weyandt in the Giro de Italia bike race ought to remind us all to exercise caution while out on our bikes. True, we are not traveling at 50 mph on a twisty downhill, but there are opportunities for mayhem in our daily rides.
  • Golf clubs, laptop stolen in vehicle break-ins Wednesday, June 1, 2011 @ 11:06AMReports of vehicle break and enters continue to pour into the Brantford Police with the latest incidents occurring on Nelson Street. Change and a set of golf clubs were stolen from a vehicle parked on Nelson Street sometime overnight on May 30 to 31.[...]
  • Woman robbed by two men Wednesday, June 1, 2011 @ 10:52AMA woman was robbed of cash and received minor injuries after being accosted by two men at the Queen Street – Sheridan Street intersection on Tuesday. The robbery took place just after 1 p.m. when the woman was grabbed from behind by two men while walking in the area.[...]
  • Cell Phones May Cause Cancer, Says the WHO. What to Do? Wednesday, June 1, 2011 @ 10:39AMCell phone radiation might possibly cause cancer, according to the World Health Organization, which until Tuesday has said there were no health risks. Its International Agency for Research on Cancer has now tied mobile phone radiation to an increased risk for glioma brain tumors.
  • Living at the top has some down sides Wednesday, June 1, 2011 @ 10:01AMLiving in Cashiers has certain perks: There is a beautiful lake to play on, gorgeous homes to live in and lovely vistas to enjoy.
  • Women empowered by business plan award Tuesday, May 31, 2011 @ 10:44AMFour businesswomen from the Philadelphia region netted awards that are designed to empower female entrepreneurs.
  • The Most Human Human: a Defence of Humanity in the Age of the Computer Friday, May 13, 2011 @ 8:38AMRobots can teach us how to live.
  • Officials call Friday, May 13, 2011 @ 7:00AMSHIRLEY -- Struggling to surmount a $220,437 deficit to balance the town budget in time for the June 6 annual Town Meeting, the selectmen agreed to ask for a general tax override in that amount.
  • Integrated identity management: How to get it? Friday, May 13, 2011 @ 6:25AMWe tried an experiment at the recent Kuppinger-Cole European Identity Conference called a "World Cafe." This is an "un-conference" style session with open-ended discussion among the participants centered around a specific area.
  • Revolutionizing The World Of Work Friday, May 13, 2011 @ 4:50AMSeth Kahan published on Fast Company the following report on the workshop that is currently taking p
  • 3G knot in Essar-Vodafone tussle Sunday, April 24, 2011 @ 5:31PMMumbai, April 24: The 3G spectrum that Vodafone Essar secured in nine circles last year could complicate discussions over the valuation of Ruias’ 33 per cent stake in the Indian telecom giant.
  • Transport crash forces temporary closure of Highway 403 Sunday, April 24, 2011 @ 5:30PMA truck driver faces a careless driving charge after a transport he was driving on Highway 403 crossed through both eastbound and westbound lanes and ended in a ditch, forcing the closure of a portion of one road.[...]
  • Roadwork may mean delays for BGH visitors Sunday, April 24, 2011 @ 5:29PMHeading to Brantford General Hospital for an appointment any time soon? If so, you may want to plan ahead and give yourself extra time.[...]
  • Cutting services jeopardizes quality of life for many Floridians with disabilities Sunday, April 24, 2011 @ 4:13PMMichael Maloney, a 50-year-old quadriplegic, has received Med-waiver services from the state since 1994, when the current program began. Before that he was in a nursing home in Palm Beach. He now owns his own home in Tallahassee where he lives with the help of three in-home caregivers.
  • Want to prevent Alzheimer’s? Don’t forget ballroom dancing Sunday, April 24, 2011 @ 9:23AMBALLROOM dancing prevents Alzheimer’s disease, a prominent neurologist told a recent gathering of the country’s medical research community.
  • Pros and amateurs gather for photowalks Wednesday, April 6, 2011 @ 6:57PMPro and amateur photographers gather in urban cores and in nature to shoot and share pictures
  • EmpowHER Launches Rejuvenation Central, a New One-Stop Free Center for Anti-Aging Information and Resources for Women Wednesday, April 6, 2011 @ 6:29PMIncorporating a Healthy Anti-Aging Regimen Can Help Prevent Surgery, Wrinkles and Disease
  • Budget? What budget? Obama talks energy in Philadelphia before an Al Sharpton gala in New York Wednesday, April 6, 2011 @ 6:19PMObama calls a last-minute budget session at the White House for Wednesday night.
  • Brandon Roy looks for confidence, rhythm as NBA playoffs approach Wednesday, April 6, 2011 @ 5:52PMFor the second consecutive season, the Trail Blazers will enter the playoffs unsure about Brandon Roy. But unlike last season, when Roy had right knee surgery two days before the playoffs started, the uncertainty is not about his health.
  • The whole foods movement: ‘Age of the unthinkable’ for processed foods? Wednesday, April 6, 2011 @ 5:43PMAmerican consumers are rejecting processed and functional foods and embracing whole foods – and industry needs to react with innovative formulation, according to a presentation at the recent Nutracon conference.
  • Community Events Wednesday, April 6, 2011 @ 4:54PMClothes2U returns to Abbotsford for a special event. On Saturday, Feb.12, Clothes2U will distribute clothes, diapers, linens, and accessories for babies and toddlers as well as a good selection of toys/books, free to those in need.
  • Students wear green to support hurt teen Tuesday, March 29, 2011 @ 6:51AMPARIS -Students at Paris District High School are rallying in support of a 15-year-old schoolmate who is in critical condition in hospital after being struck by a train.[...]
  • Tihar jail planning 2nd round of campus placemnent of inmates Tuesday, March 29, 2011 @ 6:19AMNew Delhi, Mar 29 (PTI) Tihar jail is planning to go for a second round of campus placement interview of its eligible inmates by the the end of this year.Inspired by the success of the first recruitment drive that was carried out on Februray 25 in the prison premises, wherein 43 inmates were hired by different companies, authorities have begun preparations for another round of campus interview ...
  • Health, a matter of balance and moderation Tuesday, March 22, 2011 @ 1:12AMHealth, like love, can be hard to define. Health is not having to say ‘I feel sick,’ or ‘I am in pain,’ or ‘my back is killing me.’ Health to some extent equals freedom. Freedom of movement, freedom from pain, freedom from the limitations brought by disease.