Ways to exercise more

 
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  • Join PAL’s Cops & Kids program for fun Wednesday, March 10, 2010 @ 9:13AMParents, it is time to shake off the winter doldrums and get your kids outside in the warm breeze and green grass.
  • Community Briefs Monday, March 8, 2010 @ 5:14PMJoin in on free weekly lessons in Qigong (Chi Kung), an ancient Chinese wellness system. It is designed to increase energy, reduce stress, strengthen the immune system and improve your overall health. Class starting times are 4 p.m. and 5 p.m. Wednesdays at the Unitarian Universalist Fellowship Hall at Kanuga and Price Roads in...
  • Record-breaking race Monday, March 8, 2010 @ 3:49PMTeenagers ruled Saturday at the fourth annual 2010 Hospice of Marshall County Walk/Race to Remember at Snead State Community College in Boaz. Josh Jenkins, 15, of Boaz, won the 5K race, logging a time of 18 minutes, 53 seconds.
  • Does Your Home Need Repairs? Try These Tips Monday, March 8, 2010 @ 3:29PMYou can save money by tackling around-the-house projects yourself instead of paying someone else to do it. Find out how to handle some of the most common household problems.
  • US troops killed in Afghanistan and Africa Monday, March 8, 2010 @ 3:15PMJoshua Birchfield was the storyteller among his friends, the fun-loving "Birch" who enjoyed playing baseball and softball, target shooting and fishing with his father."He was a
  • Monday, March 8, 2010 | Overcast, light rain, 39.2 °F Monday, March 8, 2010 @ 3:11PMThe print deadline for calendar submissions is two weeks before the date of the event to be publicized. Email calendar@ballardnewstribune.com , or to get it posted online immediately, email michaelh@robinsonnews.com.
  • TiVo Reports Results for the Fourth Quarter and Fiscal Year Ended January 31, 2010 Monday, March 8, 2010 @ 3:02PMALVISO, CA--(Marketwire - 03/08/10) - TiVo Inc. (NASDAQ: TIVO - News ), a creator and leader in advanced television services and digital video recorders (DVRs), today reported financial results for the fourth quarter and fiscal year ended January 31, 2010. "This was a solid quarter and year for TiVo as we delivered our second straight full year of Adjusted EBITDA profitability," said Tom Rogers ...
  • Local Fashion Designers help Create Awareness for National Kidney Month Monday, March 8, 2010 @ 1:52PMLocal fashion designers are set to launch their latest line of spring fashions with more than fabric and flair.
  • FDOT: SunRail, High-Speed Rail To Meet Monday, March 8, 2010 @ 12:03PMAlthough plans have not been finalized, the Florida Department of Transportation is promising that SunRail and high-speed rail will intersect at some point.
  • First Lady Kicks Off Soccer Clinic Tour Saturday, March 6, 2010 @ 8:43AMBy Nikki Roberti - First lady Michelle Obama joined Sportacus from the TV show “Lazy Town” at a soccer clinic for about 50 children Friday as part of her campaign against childhood obesity.
  • Greinke on target in spring opener Friday, March 5, 2010 @ 8:01PMGreinke on target in spring opener
  • Graham and Fodrie leave a lasting legacy with students Thursday, March 4, 2010 @ 5:41AMJ.J. SMITH Although there are a few teachers and coaches you would like to forget from your childhood, there are others you will always fondly remember.
  • Polk Man Loses 260 Lbs. With Diet, Exercise Tuesday, March 2, 2010 @ 9:23PMBy SUZIE SCHOTTELKOTTE THE LEDGER After coping with obesity for nearly a decade, Michael Donate said it all came down to a single flight of stairs.
  • Eating like cavemen Tuesday, March 2, 2010 @ 5:30PMModern-day cavemen eat their food the way their ancestors did.
  • Simple Tips to Boost Your Brainpower Tuesday, March 2, 2010 @ 5:00PMPointers on Getting Smarter and Staying Sharp
  • Fitness fusion: Homegrown workouts offer unique blend of exercise elements Tuesday, March 2, 2010 @ 3:10PMTORONTO - Maintaining a consistent exercise regimen is undoubtedly beneficial for your body, but pounding through the same routine week after week will likely leave some feeling stuck in a workout rut.
  • Bike rodeo puts kids on a course for safety Sunday, February 28, 2010 @ 1:35AMKeeping kids on course for safety. (Mark Levy • Herald/Review) By Derek Jordan Herald/Review SIERRA VISTA — The earlier children are exposed to proper bicycle riding techniques, the safer they will be. That’s the essence behind the Kiwanis Club of Sierra Vista’s Bicycle Safety Rodeo, which celebrated its fourth year on Saturday. “ We’re trying to catch the kids before they develop bad habits and ...
  • Curling has home in Monroe Saturday, February 27, 2010 @ 10:16PMCurlers can curl at the Alpine Curling Club
  • Okla. Hit By 4.4 Magnitude Quake Saturday, February 27, 2010 @ 7:52PMOKLAHOMA CITY -- The United States Geological Survey reported that a 4.4 magnitude earthquake hit central Oklahoma on Saturday. The USGS said it hit about 4:22 p.m. and centered about six miles south of Davenport.
  • Broomfield upcoming events -- Feb. 28 Saturday, February 27, 2010 @ 6:30PMUpcoming events in and around Broomfield
  • Deliberate truck crash in Phuket Saturday, February 27, 2010 @ 12:55AMPhuket Hotels Phuket Resorts Phuket Accommodation Phuket Real Estate Phuket Villas Phuket Spas Phuket Bungalows Phuket Tours Phuket Golf Phuket Bars Phuket Diving
  • HealthWatch: Childhood obesity a serious problem Friday, February 26, 2010 @ 11:09PMPediatric obesity is a significant problem in the United States.
  • Video: The digital divide Friday, February 26, 2010 @ 7:47PMReal world impact of techno communication
  • Laughlin in brief - a collection of area events. Wednesday, February 24, 2010 @ 2:25AMLAUGHLIN - The staff of Third District Congresswoman Dina Titus, D-Nev., will be in Laughlin from 10 a.m.-noon and 1- 5 p.m. PST on Wednesday, Feb. 24, at the Spirit Mountain Activity Center in the Mountain View Park on the Needles Highway at Arie Avenue in upper Laughlin.
  • Baisden Accepts Appointment to U.S. Coast Guard Academy Tuesday, February 23, 2010 @ 10:48PMEthan Baisden a senior at West Carroll High School in Savanna, Illinois has accepted an appointment to attend the United States Coast Guard Academy in New London, Connecticut for the class of 2014.
  • CBO: Stimulus Created Up To 2.1 Million Jobs Tuesday, February 23, 2010 @ 8:37PMWASHINGTON -- The economic stimulus law added between 1 million to 2.1 million workers to employment rolls by the end of last year, a new report released Tuesday by congressional economists said.
  • NIE workshops for the curious and bright Tuesday, February 23, 2010 @ 6:39PMKUALA LUMPUR: Ever wondered how the stethoscope works and why are frogs and worms important to the ecosystem?
  • Teams Building Fitness for Auckland’s Fun Run Tuesday, February 23, 2010 @ 2:49PMWith less than three weeks to go until Prime Minister John Key fires the starter gun at the 38th annual Ports of Auckland Round the Bays, thousands of people are in training for the big event.
  • The peacebuilding course called OP Kors! Sunday, February 21, 2010 @ 7:55PM(From the book Soldiers for Peace published by the Balay Mindanao Foundation, Inc. Authored by Bobby Timonera, one...
  • Refreshed Roy Oswalt seeking return to form for Astros Sunday, February 21, 2010 @ 6:41PMRoy Oswalt will be counting innings more than victories this season. The Houston Astros’ ace said Sunday that if he can make 35 starts and reach 200 innings, he’ll consider 2010 a successful year.
  • Group discovers new Wii to get fit Sunday, February 21, 2010 @ 3:49AMA WEIGHT Watchers group in Daventry got to trial a new way to get active and fit.
  • Container gardening a growing interest Sunday, February 21, 2010 @ 12:29AMDespite the snow-covered, frozen ground, the topic of discussion at Jolly Lane Greenhouse on Saturday was roses, vegetables and spring planting during two free gardening seminars open to the public.
  • Spring-Ford Reporter/The Valley ItemDatebook Saturday, February 20, 2010 @ 2:02AMDateBook Notes
  • Dog neglect chewing up friendship Saturday, February 20, 2010 @ 1:13AMMy fiance and I have two friends, a couple, we love dearly and often spend time with. She is to be the maid of honour at our wedding. However, I am finding it more and more difficult to visit them as they have a one-year-old Labrador retriever that, in my opinion, is being severely neglected.
  • ‘Stuffed’ Suggests How the Food Industry Can Battle Obesity Friday, February 19, 2010 @ 1:14PMFormer food exec Hank Cardello says it’s possible for companies to make money and promote health.
  • Asheville native dies in Navy SEAL training Friday, February 19, 2010 @ 6:59AMTyler Woodle had presence — imposing on the soccer field and endearing among friends.
  • Getting Up Pretty Early in Pursuit of Untouched Powder Friday, February 19, 2010 @ 1:30AMWARREN, Vt.
  • Heart health: Get moving, eat right, live better Friday, February 19, 2010 @ 12:23AMDespite the fact that heart disease is highly preventable, and we know more about reducing our risk than ever before, heart disease remains our nation`s No. 1 killer.
  • The Power of Play Thursday, February 18, 2010 @ 11:14PMHaving fun is no trivial pursuit.
  • BREAKING NEWS: 17 In Downed Navy Copter Thursday, February 18, 2010 @ 4:37PMA West Virginia Air National Guard officer says a Navy helicopter has gone down during a joint training exercise in southeastern West Virginia.
  • WNC Navy SEAL Dies During Training Exercise Thursday, February 18, 2010 @ 1:24PMA Navy SEAL from western North Carolina dies during a training exercise in Florida.
  • Health Calendar Monday, February 15, 2010 @ 11:00PMTodayDANCE WORKOUT: Registration for FiF Element (Fitness is Fun) begins for four dance-workout classes this spring and summer. Dance workouts will include Zumba, Zumba Toning, ClubKick and the new Indian dance workout, the Masala Bhangra Workout.
  • Eat Wise & Exercise supported by Health Minister Monday, February 15, 2010 @ 5:34PMEncouraging more New Zealanders to make healthier nutrition choices is a challenge that New World stores throughout the country have taken on, thanks to the launch of a new Eat Wise and Exercise campaign.
  • Kelly Osbourne Takes To Betsey Johnson Runway Monday, February 15, 2010 @ 2:23PMBetsey Johnson took a tour through the Wild West on Sunday, showing off a newly model-slim Kelly Osbourne as her head bandito.
  • Classroom of the week: Stacy Mucci’s fourth-grade class at Greenloge School Monday, February 15, 2010 @ 1:08PMThe writing workshop Stacy Mucci gave her fourth-grade students last Tuesday focused on a tenet of the craft: “Show, Don’t Tell.”
  • Mashable’s Weekly Social Media & Marketing Event Guide Monday, February 15, 2010 @ 12:31PMIt’s a brand new week, which means it’s time for Mashable’s guide to upcoming social media and web events, parties, and conferences. For more upcoming event listings, check out Mashable’s Events section . Is your event not on this list? Contact us at least one month before your event and let’s establish a media partnership. Mashable’s Weekly Social Media and Marketing Event Guide is proudly ...
  • An active brain leads to a long, healthy life Monday, February 15, 2010 @ 10:43AMThe YMCA offers ways to stimulate your mind.
  • You can change a life with just an hour a day Sunday, February 14, 2010 @ 6:00PMFARMINGTON — Did someone help you along the way? Was there a person you looked up to and admired for their achievements or the way they handled life? Did someone go out of their way to be an advisor or mentor for you, someone you could turn to when facing all the “stuff” life can offer?
  • Fitness scheme helps get kids on the MEND Friday, February 12, 2010 @ 10:50AMTHERE are still places available for a free scheme that hopes to help make local children healthier and happier.
  • Schooled in ways of men Friday, February 12, 2010 @ 10:11AMModern society lacks rituals to teach boys how to be men, youth worker Mark Faed says. Mr Faed organised the Good Man Day at Kings High School for year 9 pupils on Thursday night.