Ways To Exercise More News
- Top 10 Fitness Tips and Tools [Lifehacker Top 10] Saturday, September 4, 2010 @ 11:21AM# lifehackertop10 You can do a lot with your mind and a computer, but a healthy and honed body will get you even more out of life (if only more of it). Here are our favorite tips and tools for staying in shape. More »
- Hurricane Earl makes a muted arrival in the northeast Saturday, September 4, 2010 @ 6:17AMDespite the air of nobility that clings to the name, Earl arrived on the East Coast on Friday as little more than a routine storm with heavy downpours and blowhard winds — nothing like the full-throated hurricane that was feared.
- Health and Wellness: Celebrating National Yoga month Saturday, September 4, 2010 @ 3:06AMFind out what yoga can do for you by attending a class. September is National yoga month, and I am a yoga teacher that loves yoga and teaching it. For many years now I have witnessed first-hand how yoga can change a person from the inside out.
- Public health gearing up for flu season Saturday, September 4, 2010 @ 3:05AMWith flu season around the corner, Teller County Public Health is planning a drive-through vaccination Point of Distribution exercise from 9 a.m. - noon on Oct. 16 at the Teller County Fleet Service building.
- Do Financial Decisions Get Better With Age? Friday, September 3, 2010 @ 2:20PMLike a fine wine, you no doubt get better as you get older, but your money choices might not.
- Local leaders present State of Our Community Friday, September 3, 2010 @ 2:08PMROANOKE RAPIDS — Learning where the community is today and where its leaders hope it will be a year from now drew the largest crowd to date for the fourth annual State of Our Community luncheon at the Kirkwood Adams Community Center in Roanoke Rapids Thursday.
- Fitness Matters Friday, September 3, 2010 @ 1:56PMJason Schnelle, Head Trainer and owner at Autumn Chase Farm. “Animal Welfare” is one of the hottest topics on the horse show scene today. There is tremendous pressure on show managers to provide exemplary footing and to revamp their schedules to make things easier for the horses.
- Colorectal Cancer Association of Canada Launches its Second Annual Public Service Announcement Contest Friday, September 3, 2010 @ 1:14PMTo view the Social Media Release, click here: http://smr.newswire.ca/en/ccac/colorectal-cancer-association-launches-contest MONTREAL, Sept. 3 /PRNewswire/ - The Colorectal Cancer Association of Canada (CCAC) is pleased to announce the opening of its Second Annual Public Service Announcement Contest on September 1st, 2010. PURPOSE OF THE CONTEST: The contest is intended ...
- Sports Science Update: Is Low-Intensity or High-Intensity Exercise Better for Fat Loss? Friday, September 3, 2010 @ 12:13PMThe results of a new study suggest that low-intensity exercise is more effective for weight loss than high-intensity exercise
- Supes require changes in clothing, healthcare in jails Friday, September 3, 2010 @ 12:06PMChanges are forthcoming within Tulare County Jails in the wake of recommendations by the civil grand jury to provide more privacy in the law library, to pursue contracts with health specialists, such as cardiologists and urologists, to treat the ill...
- Coast Lines: Aug. 29, 2010 Sunday, August 29, 2010 @ 3:43AMSanta Cruz Wanted: Artists to paint traffic boxes County parks officials are looking to implement a public art program already in place in Santa Cruz and Capitola in which artists paint traffic control boxes.
- Kirby, Bears hoping to keep building this season Sunday, August 29, 2010 @ 3:12AMA look at where Cody Kirby ranks on the Missouri State career list in several categories (record-holder, total in parentheses):
- York Returns from Service in Qatar Sunday, August 29, 2010 @ 2:23AMSeeing an open schedule for the summer months, Air Force Reserve member Marie York volunteered to serve at a base in a Middle Eastern country and do her part for the war efforts.
- Hollywood revisits D.C. Sunday, August 29, 2010 @ 2:12AMDirector Doug Liman has felt the moral presence of his late father more keenly than usual this year.
- Land the house you want with lease-option deal Sunday, August 29, 2010 @ 2:11AMNational surveys attempting to determine the best places to live continue to include several college towns. The small-town environment is attractive for its slower pace and the athletic facilities and educational programs offered by the school.
- New dog park opens in Augusta Sunday, August 29, 2010 @ 12:09AMTasha stood back and watched Foxie and Mandy chased each other around the dog park.
- Slow and Steady: Physical and Fiscal Fitness Thursday, August 26, 2010 @ 8:49PMSlow and Steady: Physical and Fiscal Fitness
- Six Neurocentric Industries Thursday, August 26, 2010 @ 7:02PM From forensic MRI scans to neuromarketing, our advancing understanding of the brain will transform society. Here are six examples. In science and in the popular imagination, the brain has become sexy. Our brains are being observed, modulated, and augmented in ways we only used to dream (or fret) about. Advanced neural imaging tools are opening new windows into our thinking minds. Standing ...
- How to keep 33 trapped miners alive and well until Christmas Thursday, August 26, 2010 @ 7:01PMThe mission to free the 33 miners trapped in Chile is one of the most complicated rescue attempts in mining history and will involve much more than simply drilling a wide enough hole to rescue the men. Emergency workers and doctors need to keep the miners both physically and mentally healthy through their ordeal as they face months underground in an area the size of a small apartment.
- For Kids, Fitness Comes First In The Bronx Thursday, August 26, 2010 @ 6:46PMWith so many kids glued to video games and anything high-tech many parents are looking for new ways to get their kids off the couch and moving.
- Joe Kernan: Down show that Ulster is still on the up Thursday, August 26, 2010 @ 6:29PMThe Ulster influence has been pronounced at the semi-final stage of the All Ireland Senior Football Championship for the past decade. Related Stories Joe Kernan: Terrible Dinsmore tragedy puts everything in perspective
- This is a Lecture On Education Thursday, August 26, 2010 @ 6:06PMPublished on October 14, 1988 by William A. Lecture #172
- Gastric bypass only start of woman’s weight loss of more than 200 pounds Tuesday, August 24, 2010 @ 12:18AMThe strain showed not just on her face, but on her neck, twin tendons bracketing it like steel rods beneath her skin. She had, well, she had forgotten how many biceps curls she’d done, so she didn’t know how many more she had to do. “Please tell me you were counting,” she told her trainer through clenched teeth.
- A Case of Mental Courage Monday, August 23, 2010 @ 11:48PMThe novelist Fanny Burney stared pain in the face, teaching a lesson in character we would do well to recover.
- Survey to study impact of emissions Wednesday, August 18, 2010 @ 8:24AMVolunteers will survey homes across Delaware City and Smyrna, a citizen investigation of the health of a community where oil and chemicals have long affected the environment.
- Helping people beat diabetes Wednesday, August 18, 2010 @ 8:18AMOne of the ways people living with diabetes manage the disease is with diet, but there is no need to feel deprived when eating tasty and nutritious dishes like those prepared by chef Jeff Grenier of Curious Thymes restaurant.[...]
- DELAWARE: Survey to try to gauge impact of emissions Wednesday, August 18, 2010 @ 7:43AMEarly next week, volunteers will spend part of a day surveying homes across Delaware City and Smyrna, a first-of-its-kind citizen investigation of the health of residents in a community where oil and chemicals have long affected the environment.
- LIVESTRONG.COM: 3 Ways to Walk to Weight Loss Sunday, August 15, 2010 @ 8:39AMFor people who are trying to lose weight, walking is one way to get in the 60 to 90 minutes of recommended exercise each day.
- Relaxation Techniques for Mind, Health and Spirit Sunday, August 15, 2010 @ 8:32AMRelaxation techniques are becoming a trending term on internet search engines as try to cope with 21st century life.
- Spring-Ford Reporter/The Valley ItemDatebook Sunday, August 15, 2010 @ 7:42AMDateBook Notes
- Mozambicans, Marines end historic exercise with cultural ceremony Sunday, August 15, 2010 @ 6:07AM“Excellencies, allow me to present the closing ceremony of Exercise Shared Accord 2010, and thank you for your presence.”
- One last vacation: family hiking Sunday, August 15, 2010 @ 5:46AMIf you are looking for ways to enjoy family time late in the summer after the vacation budget is spent, go for a hike. Hiking is a wonderful family activity that combines exercise, discovery, conversation and laughter. ... - By Jenny Nixon Carter Correspondent
- Volunter opportunities Sunday, August 15, 2010 @ 4:06AMThe following are volunteer opportunities in the Montgomery area. Register for these and other opportunities with Hands on River Region at www.clickvic.org or by calling 264-4636.
- Public invited to review Clinton County non-motorized plan Sunday, August 15, 2010 @ 3:02AMST. JOHNS - In May, the Clinton County Parks and Green Space Commission began work on a county-wide non-motorized circulation plan.
- Older students also behind increase Sunday, August 8, 2010 @ 11:04PMDAYTON - Ohio college students’ need for remedial education will not decline, but grow in coming years as the state moves to enroll a record number of older and nontraditional students.
- Older students also behind increase Sunday, August 8, 2010 @ 11:02PMDAYTON — Ohio college students’ need for remedial education will not decline, but grow in coming years as the state moves to enroll a record number of older and nontraditional students.“Our goal of expanding enrollment in the state means reaching out more and more to people who are not at the level of college readiness,” said Eric Fingerhut, chancellor of the Ohio Board of Regents. “We see this ...
- Essex County Environmental center slates nature programs Sunday, August 8, 2010 @ 10:57PMROSELAND - A variety of programs are being offered at the Essex County Environmental Center, Eagle Rock Avenue, during the month of August that will teach children and adults about nature and help them gain a greater appreciation and understanding of our environment.
- Finding time to exercise tough even for former elite athletes Sunday, August 8, 2010 @ 10:06PMDave, 39, who is originally from Boston, began competitive cycling when he was 12. He later earned a cycling scholarship to Penn State, where he was a four-time collegiate national champion in track racing.
- Complacency or just plain laziness? (Have computers made us so?) Sunday, August 8, 2010 @ 9:51PMAllow me to address this by comparing it to any technological breakthrough. The topic I’m about to tackle has been a cause of discussion in social circles – real or virtual. It may also be argued that computers have made people lazier. However, many would still say, myself included that it’s a matter of choice to use computers and how we make use of time on it whether wisely as opposed to ...
- Belly dancing for suicide prevention Sunday, August 8, 2010 @ 9:25PMLast October Matthew Rhinehart, for unknown reasons, decided to take his life. He was one of the 33 people who committed suicide in St. Tammany Parish last year.
- Why Pakistan is crucial in fight against Taliban Sunday, August 8, 2010 @ 7:20PMOf all the issues on the agenda when British Prime Minister David Cameron hosted Pakistani President Asif Ali Zardari last week, none were more important than talks on cooperation between the two countries in countering terrorism and extremism.
- Google: 129 million different books have been published Sunday, August 8, 2010 @ 6:43PMFor those who have ever wondered how many different books are out there in the world, Google has an answer for you: 129,864,880, according to Leonid Taycher, a Google software engineer who works on the Google Books project.
- Mike Robbins: The Power of Getting Real Monday, August 2, 2010 @ 12:37PMFar too often I think we choose not to share certain thoughts, feelings or experiences because we deem them to be "inappropriate" or "too much" for people to handle.
- Jailbreaking smartphones is finally legal, for now Monday, August 2, 2010 @ 11:53AMThe EFF won important protections for fair use of copyrighted works and restricted-use consumer technology.
- Stars come in all sizes at Baytown Little Theater Monday, August 2, 2010 @ 11:29AMNow that the Baytown Little Theater’s (BLT) production of “My Fair Lady” is halfway through its two-week run, director Jim Wadzinski has only one word to describe the experience: “Tremendous.”
- Editorial Against Garcetti Points to Attributes; Endorsing Newspapers Make Note of Flaws Monday, August 2, 2010 @ 11:23AMGil Garcetti appeared likely to be a one-term DA. His 1996 campaign was, until the final month, comprised chiefly of his responding to charges.
- Space travel as exploration Monday, August 2, 2010 @ 11:06AMWhat exactly does "exploration" mean as a rationale for spaceflight? Stephen Pyne examines the history of exploration on Earth as a means of better understanding the significance of the exploration of space.
- 545 PEOPLE Monday, August 2, 2010 @ 10:43AMPoliticians are the only people in the world who create problems and then campaign against them.
- Criminals Use Romance, Patriotism to Steal Money Friday, July 23, 2010 @ 8:29AMBy Elaine Wilson - Shelly is a smart, successful business owner, but a brief liaison with a man claiming to be a servicemember nearly cost her everything.
- 545 PEOPLE Friday, July 23, 2010 @ 8:20AMPoliticians are the only people in the world who create problems and then campaign against them.
