Ways to exercise more

 
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is there any ways to get my stomach smaller?and what is the best exercise to make it flat?

im 49 yrs old women and my stomach gets big even if i eat a little.

Public Comments

  1. read tips on weight loss and exercise programs, also a great Ab workout to help you more on this site
  2. do good amounts of exercises and usually after you eat your stomach will be bigger but after awhile it'll go back to its original size
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