Ways to exercise more

I want fast and easy ways to losing weight. what are some good ways beside exercise?

Public Comments

  1. no carbs and drink lots of water
  2. You need carbs.. its energy. Cut down on sugar, salt &processed food. Drink PLENTLY of water. Eat lots of fruits&veg, and lean cuts of meat :) watch vid makes alot of sense http://flatbelly.naviibk.com/FlatBelly
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