Ways to exercise more
Fast and easy ways to burn fat?
what are some fast and easy ways to burn fat, other than running, and exercises that i can do at home and how long should i do it
Public Comments
- Sex can be considered exercise.. you can do it at home and as long as you want! LOL
- drink alot of water, eat healthy like naturel foods no fake stuff like mc donalds ya no, n whatever makes you sweat at home do it lol
- if you got a pool, swim as fast as you can for at least 30 mins every third day. do some hatha yoga excercises, ab crunches, go up ad down stairs (youll be look like a madman but its actually pretty good for fat burn). as aforementioned have lots of sex (you can burn as much as 800 cals per round ;) )an is more fun! smile more often. keep hydrated, (DONT drink lots of water cuz it can make the scales against you). and be happier!
