Ways to exercise more

What are some quick and easy ways to loose weight and look thin without exercise equipment!?!?!?

please someone answer

Public Comments

1. Please answer... I have the same question
2. herbalife help loose weight easy, fast, safe and effective. if you want more about this, email me at heart.problem.solution@gmail.com
3. Walking, swimming & horse-riding.
4. Walk around the block a couple times, swim, Buy Tae-Bo, Wear black(Black makes you look slimmer)
5. To successfully lose weight, you must carry out a plan to balance your caloric intake with exercise. Ideally, dieting should be done by eating a nutritionally balanced, low-calorie diet and increasing physical activity. I found useful informations at