Ways to exercise more

what is one of the easiest and funnest ways to exercise in your house?

i dont have any exerising equipment and i cant exercise outside because of snow. but i need a easy way to get into shape. PLEASE HELP ME!

Public Comments

1. turn some music on and dance!. Personally, I like to do push ups, as that gets me pumped fairly quickly. By the way, it's snowing where I live too!
2. stretching. jumping jacks. exercise video. exercise rubber ball and use for add workouts. yoga video. sit ups. lifting with dumbells. there are many things. also dancing in your room. or go to the library and get a dance video or yoga video for free!!
3. Have sex! That is a workout you can look forward to. It burns calories and feels great.
4. exerise equipment is boring if you ask me. Try this for a week and tell me that this isn't better, it is also better for you. Try doing these in order. Monday-pushups, lunges tuesday-situps, squats wednesday-pushups, lunges thursday-puhups, a few situps, squats saturday and sunday don't do these at all to let your body rest and by the way don't give up because if you do you will be no more stronger than anyone else. Also you could try to do jumping jacks, they are like running, you could also run in place.
5. Dancing is fun and beneficial.
6. Run up and down stairs, clean your room, vacuum, dance to the radio, play with pets (or small children)...anything except sitting on a couch in front of a T.V. will burn calories and help you get into shape!