Ways to exercise more

Good Ways to exercise?

What are some good ways to exercise? I'm no good at sports, but I want to get moving. All I do is stay on the computer, and that's not doing me much good. I'm not fat, but I'd like to burn a few some of the extra calories, and a few pounds.

Public Comments

  1. Join a cheaper gym like planet fitness and take an iPod and go on the treadmill or eliptical . It really motivates to you keep running, I wish you the best of luck.
  2. You can go walking everyday, are if you watch tv alot you can do curl-ups during the commericals of the tv shows.
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