Ways to exercise more
have you tried alternative ways to exercise?......?
Like using a pole...my friend has just had one fitted in her house, it is so much fun....it is apparently the new way to loose weight doing all those tricks up, and down it....now i'm thinking of getting one myself...has anyone tried using the pole?......to exercise.....
Public Comments
- i drink beer and smoke ciggs.
- I used the pole to work and it was damn good exercise!
- If by pole you mean pole dancing, then yeah. It's a GREAT way to exercise. People do not give strippers enough credit: What they do on that pole takes a lot of strength and practice. If you do it every day you'll lose a lot of weight, plus I imagine that you'll gain all kinds of dancing skills!
- It takes quite a bit of upper body strength...and isn't practical for many people to have installed in their homes. However if a stripper pole appeals to you, and you have the strength to use it, by all means...workout in whatever way you desire. But what does this have to do with Singles & Dating? Should be in Diet & Fitness.
- Yes it is very good exercise, it uses and tones all your muscles. You can get lessons for it aswell.
- SEX SEX SEX thats the only exercise i've ever needed
- I encourage my women to lose weight through either: 1) Exercise 2) Sex, a lot of it 3) Bulemia Unfortunately, #2 doesn't burn quite enough calories (but it's fun trying), and #3 is bad for her teeth. And I have a tooth fetish. Damn. Guess it's back to exercising...
- zzzzzzzzzzzzzzzz
