Ways to exercise more

What is a fun way to exercise?

Dance or other options would be appreciated. No rude ones thanks! I don't like gyms and stuff generally..

Public Comments

1. just start running daily
2. Sex! If you have no man, try rollerblading or bike riding.
3. with friends to keep you motivated and joke around with! plus music helps and switching up the workouts
4. swimming, horseback riding, jumping on trampoline, bicycling, hiking, etc.
5. Dance Dance Revolution!
6. Riding a bike.
7. Dance to your favourite album
8. Tai Bo is pretty fun..or working out with a friend is pretty cool too
9. A fun way to exercise is to go swimming with kids they will wear you out and you will get a lot of exercise.
10. YOGA
11. umm go to good shows with up beat music......(where all the kids run around crazy) try it....it really helps me lose weight! :) or u could walk at a park with nice people!
12. I'm a big fan of Kick boxing aerobics or tai bo, but I think that belly dancing classes would be alot of fun too. But, my roommates just bought a DDR (Dance Dance Revolution) game and it is tons of fun and has been keeping us up and moving for hours at a time ever since we got it.
13. swimming and jumping on a rebounder (mini-trampoline), while watching a good movie.
14. Put music channel on and try to copy the dancers its fun,don't stop till you work up a swet than you know you have done well.
15. You can buy videos and stuff... It will be fun cause you just dance, but you will be working out. Barbara Pearlman's Dance Exercises are really good.
16. I'm not trying to be rude but it works. I worked for me and celebs... Sex, Sex and more Sex. or if you don't like that go swimming! They both exercises most of the muscles at the same time and loads of fun. Enjoy!
17. DRINK BEER
18. there are many fitness DVDs you could buy. Dancing (belly dancing, hip hop, Latin, etc....) palates, yoga. It's more fun to me when I have friends work out with me.
19. with a friend or a family member not only is it fun it gives you motovation at least for me. My cousin does Yoga and got me into it and we have Yoga lesson's every weekend. We also ride bikes together.
20. I love to run.
21. One of my favorite workout routines is punching a free-standing heavy bag. Excellent cardio and upper body workout plus, you get to take some aggression out after a long day at work! Make sure you do it like a real boxing match, hit it for 2 minutes, than take a 2 minute break and go at it again for another 2 minutes and so on. You'll get an appreciation for what boxers go through when they fight. The first time you do it, I doubt you'll make it to the 3rd round before you're just too exhausted but that's okay, just keep doing daily and you will see your stamina increase. I've been doing it for a couple of months now and I'm up to 6 rounds before my arms starts feeling like led! Have fun!
22. swimming, jogging, watch exercise shows and do the moves with them.
23. I would personnally have to say dancing. I do it everyday for about an hour or two and i see a great improvemeant in my body and my way of feeling. I feel happy and i know that i'm losing weight and inches off my body. Plus you are practicing your dance moves as you work-out!!!!!
24. run
25. Hmmm, well as you can tell by the name I'm a big salsa fan...not only do you get some exercise but you get a social evening out which is great too. It's been proven that Latin Americans are among the happiest people in the world and it is said to be down to their high level of social dancing...it's always nice to be held! lol. The classes themselves are often quite slow, but the freestyle sessions will heat you up! Apart from that I find rock climbing pretty fun, but again it includes a social side as you need a belayer...great for toning the bod and weight loss too. If you're looking for some non cardio exercise yoga and Pilate's would be top of my list as they balance both mind and body out quite nicely. Apart from that dance classes are great and the odd aerobics class is fun too. The most important thing to consider is how it fits into your lifestyle. If it slots in without hassle, you're more likely to go!
26. 2 that work for me is Aqua Aerobics, great cardio workout without pain because of the water. And my favourite, Salsa dancing it's total fun. It works on all the right places like the waist, hips, thighs and even the flabby arms. Attend the classes at beginners stage and work your way up as you improve, guaranteed a great time will be hard, you'll be wanting more.
27. I have just started pole dancing classes and im lloving it! Now dont go thinking sleazy thoughts! It's girls only in a room above a pub in a village.....NOT some sleazy club. And no, we dont strip off! You get fit without realising it, because you dont get out of breath, but its tiring and makes a sweat like a bugger! But it tones you arms,k stomach and thighs up. And builds upper body strentgh
28. You don't need a man for this one. Having an orgasm uses about 50 calories so get exercising girl!
29. try boogying on down every time the adverts come on telly or while you wash up! also find somehting you enjoy, fo em this is horse riding and i dont see it as an exercise its a hobby!