Ways to exercise more - Fun Ways To Exercise Knowledge Base

Fun Ways To Exercise Knowledge Base

Fun ways to exercise by yourself? What are some fun ways that I can exercise by myself, for example, I couldn't really play a sport alone. I'm not trying to lose weight..I just want to be healthy & improve my mood. I like to walk, but sometimes I get bored. What are some fun things to think about while walking? lol

What are fun ways to exercise and good tips for losing weight? I weigh 174 and I'm on the Jenny Craig diet. (I used to weigh 181 when I started Late August.) I know I'm not losing as much as I could because I cheat "just a little" and I didn't like to exercise. Nothing really inspired me THAT much to lose weight until a problem I got involved with not too long ago. I've been running around Wal-Mart, going on tracks, etc but I know I'll eventually get bored with it. I've considered DDR and I'm going to save up for that.. but until then, I need fun ways to exercise. I would also like tips on eating. I tend to cheat a little.. so if I do have the urge to cheat, what should I eat?

Any fun ways to exercise? I tend to get bored very easily. I have ballet/pointe/hiphop for about 3 hours Monday - Wednesday, but for the other 4 days I tend to get lazy and not do much. Are there any fun ways I'd be able to exercise those days? I've tried swimming and running, but those get very boring quickly for me. =/ Any help would be greatly appreciated! =)

What are some fun ways to get exercise? are there any fun ways to exercise...I get bored of running, working out at the gym ect...

Fun Exercise Ways To Exercise For Teens? I'm 13 and need to lose some weight this summer. I've been looking through magazines and finding ways to shape up my body a bit. I'm trying to make up a routine to follow each day like do this and this in the morning, and this at night. Anyway, I was wondering if anyone knew of any sites that had ideas or if you yourself did? I'm looking more for the type of stuff that's in teen magazines like Cosmo Girl and Seventeen. Any tips and help is greatly appreciated!

What are some fun ways to exercise? My problem with exercising is that I get bored with what I'm doing too quickly and I want to do something fun that will also give me a good workout.

Anyone know of some fun ways to exercise? I'm not that much of an out dorsey person,but it's so much of a hassle to go to the local gym. any fun suggestions? NOTHING DIRTY PLEASE!!!! God Bless!!!!!!!!!! I'm not trying to lose weight, i just want to turn fat into muscle. anyone know what works ur inner thighs?

Fun ways to exercise for a 13 year old girl!?!? okay, im not fat, but i want to lose weight and get more abs. i have soccer 3 times a week and cross country when school starts but i want ABS!!!

Easy/fun ways to exercise??? for example: playing DDR.... thanks!

I need fun ways to exercise year round.?

What are some fun ways to exercise? Please do not say sex, I'm only 14!

What are some fun ways to exercise? I thought of riding on a bike while playing madden and playing the wii

fun exercise? i wanna get in shape and am willing to do it the old fashioned way. I need some fun ways to exercise. I LOVE dancing and swimming and walking around my town and ice skating. I can't swim because I don't have money to go to a pool and its winter and its wisconsin so i can't swim outside. its obviously WAY to cold to walk around town. and i have no money to go ice skating and you can't find a section of any local lakes that have an area with thick enough ice without holes in it to go skating on. I would LOVE to have a gym membership but i know i don't have money for one. What else can i do until then? FYI. I said i loved dancing which is true but i'm not freespirited enough to dance around my house. not even my room. so don't suggest it. The idea of watching a video and kicking and punching at thin air is not an option either.

Anyone know any fun ways for mommys to exercise? I am a stay at home mom of a 3 yr old and a 13 month old. I really need to lose some weight. Also, our family only has one car, that my husband takes to work, so I am stranded at home. Any suggestions?

What are some fun ways to get regular exercise? I'm looking for something a bit specific. Preferably something you have experience with. Please don't just say "play sports" or something lame like that.

Are there any really fun and cheap ways to exercise? I'd like to take up something that can become a skill if I practice, like ice skating but I can't afford that!

whaT r sOmE gOOd wAyS tO exercise IN UnDeR 15 MIN? GOOD FUN WAYS TO EXERCISE IN UNDER 15 MIN

fun way to exercise?? its winter and snowing so id have to bundle up to go outside im 15 and want something enjoyable to do and dont have any weights or tred mills or just what do u do for fun and to shed pounds thanks much

any ideas for fun ways to loose weight? im too young to go on a proper diet, but i was wondering if anyone had any ideas of fun and effective ways to exercise or any foods/meals/snacks that are yummy and easy to make, yet healthy?

most fun way to exercise?

Whats your exercise routine? I want to try new unique ways to exercise that are somewhat fun and effective!?

What are some fun way to exercise?

What is a fun way to exercise? Dance or other options would be appreciated. No rude ones thanks! I don't like gyms and stuff generally..

Looking for fun new ways to exercises? Any suggestions for someone who gets bored easily?!? I love exercising but I get bored easily. Any ideas for new ways to stay fit?!?!?!

What is a TOTALLY FUN way to get exercise? And don't say sex. I'm looking for alternatives to the gym, walking, running, etc. the typical stuff.

fun ways to excerise???? what are some fun exercises for a 13 year old?

how do we help kids to exercise in a fun way?

What are some good ways to exercise lab puppies? My lab pup is 5 months old, and I want to know a variety of ways I can exercise her. I heard somewhere that running a lab puppy for too long a distance can over time cause hip problems, so I'm not sure running with her would be good for her. Right now, we walk about 3 miles a day together, but she still has a lot of energy left over at the end of that. What else can I do that is fun, low-impact exercise? I take her to the dog park about 3 days a week, too. She's a bit shy around other dogs, so she doesn't end up playing some of the time and doesn't really run around too much. She also doesn't like swimming, even though that's pretty weird for a lab. She's kind of forcing us to walk that far, not the other way around... she still wants to walk more when we get back! I don't know how else to burn off her energy, either.

Build strength, gain about 20 pounds? Easy, fun ways to go about it? Alright so I'm trying to get to a healthy weight, My goal is 20 pounds to gain, and that's at the lower end of the spectrum of the healthy weight for my frame and height. i I don't have a gym membership, wont have the money for that for a while, but what other kind of ways can I exercise and build strength and gain weight? My recommendation daily caloric intake is 3700.. Probably twice what I'm used to eating so it'll take a while for me to get used to that.. but I don't just want to get pudgy from eating and not being active.

Tell me your FUN and unconventional way of getting exercise? like belly dancing, or gardening ? something that doesn't involve a gym, but does involve fun????

Need help with daily exercise and eating habits?! TRAINERS OR NUTRITIONISTS-PLEASE HELP!!!!? ok,so im 17 and i just found out that my cholesterol level is 50 points higher than what it needs to be and my triglicerids are way too high too,and thats really unhealthy for my age, and yes, i am overweight. i need to find a way to lose weight, lower my cholesterol and eat differently. i know i need to cut out sodas, candy, sweets, all junk. but i'd like to find a good enjoyable diet, and a fun way to exercise because when i exercise i tend to get bored and then not do it again the next day and then the days after that. So i will need like a daily/weekly exercise routein that has different things everyday so that i dont get bored. Then just need good healthy food ideas. IF YOU ARE A TRAINER OR A NUTRITIONIST-THEN PLEASE HELP ME.you will know what will best for me. and please email me if possible if you think you can help- delilam135@yahoo.com

how do i stop snacking and make exercise fun? im 16 and i love to snack and eat... for the most part i eat rather healthy but i eat ALOT. i am on a team and get exercise that way but i know i need more. the only problem is that i get so bored when i exercise. even if i listen to music, so i usually end up skipping it. im not fat or anything, but i definitely dont feel good in a bathing suit and am even self conscouis in regular clothes. i just want to loose a few pounds, and refuse to use diet pills. i feel like am i constantly getting fatter and i want to feel better about myself when i look in the mirror.

Looking for Weight Loss Help (Eating, Motivation & Exercise)? Ok.....my boyfriend is leaving soon for work and the next time that I see him will be around Christmas time. At which time I will be seeing friends and family that I have not seen for over a year. I am currently 5'10" and about 185 lbs and I sooooooo desperatly want to loose weight and tone up (10 to 15 lbs would be great, I don't want to be skinny). And it would be sooo nice to go home and for everyone to be like "WOW". I always start to work out and it seems like something always stops me (it is so fustrating). I need some advise on staying motivated and a good, fun way to exercise. As for eating healthy, I am little bit of a picky eater (not big on onions, peppers, melons, green bean, you can get the picture). If someone could please help me figure out a good eating plan and exercise routine I would be soooo gratefull.

have you tried alternative ways to exercise?......? Like using a pole...my friend has just had one fitted in her house, it is so much fun....it is apparently the new way to loose weight doing all those tricks up, and down it....now i'm thinking of getting one myself...has anyone tried using the pole?......to exercise.....

tricky ways to get exercise? it's almost spring and i just wanted some suggetions on how to get my boyfriend to exercise more without nagging him about it. what are some things we could do that would be exercise, but fun and fairly easy?

What are some fun ways to work out? HELP!? I'm trying to lose a little bit of weight, so I am changing my diet and exercise routine. I have always gone to dance class for an hour or two each weekday. I am 13 years old-female. I want to work out but I want it to be fun! Other than DDR, what else?

What is the best way for a ferret to have fun and exercise? I'm a new ferret owner. Tiko (my ferret) always wants to get out and play and run. But my house is not ferret proof. I put him in the the bathroom to run around, only to find he got out. So does anyone have any ideas on how to get a ferret out and not get into trouble?

What are some fun ways to work out? Besides SEX! Geez! I gotta loose 15 pounds but exercising is so Boring to me! What can I do that is fun and that I will loose wieght?

what are some fun aerobic exercises? or what are some ways to make exercise fun?

exercise fun? how can i make things like sit ups, crunches, weights fun? i get really bored easy is there any way at all i can not get bored??

Any great and fun ways to get fit for the Army? I would like to be recruited for the US Army, however, I am not as fit as I should be in order to be sent to Basic Training. I was just wondering if there is any information about things such as how long am I supposed to be able to run for, how much I am supposed to benchpress and all that. Also If there are any exercises I can do to better my self, then please answer, I'd love to serve my country and benefit from the US Army! Thnx!

What are some fun and exciting exercises to do everyday? I'm trying to think of fun ways to get some activity into my day, but I've come to the point of writer's block and I need some help. I've already thought of the following things, so please don't re-list them: Dancing Archery Indoor Rock climbing Swimming Surfing Windsurfing Hiking unfamiliar trails Roller skating Ice skating Flying a kite Snowboarding Skiing Games: Laser tag Capture the Flag Hide and Seek Tag Dodgeball Paintball Active Treasure Hunt Obstacle course Jumping on the Trampoline And no, I don't consider things like biking, jogging, going to the gym, or doing repetitions of sit-ups and push-ups exciting. I'm not into exercise videos like Tae Bo, or traditional sports like basketball either, so please try to think of something else. First applicable answer gets the ten points.

Finding new ways to exercise with the kids with out them knowing it as exercise.? the kids and I walk a mile or two every day unless its raining. We throw the football to each other as we are walking our neighborhood. Its fun and more exciting than just walking. We even get some running into it. Now when it rains or really cold, I look up music and play songs I think they will enjoy. We dance and have fun. They do not realize they are working out. I am getting compliments on how the kids are looking. I feed them right. Wished you could see their pictures from last year and see them now. I am looking for other ideas on how to exercise them without them knowing its a work out. In the past 9 months, my daughter 11 went from 130lbs to 109lbs and my son 7 went from 106lbs to 87lbs and I went from 267lbs to 229lbs. We all weighed in today. Any more Ideas?

How to exercise and eat right? I need to know how i can exercise in a fun way in my own house without any exercise machines or exercise balls. Also I need to know what tasty but healthy foods for meals and snacks I should be eating. Lately I've been having apples and PB but I need more ideas. Thank you!

Whats some fun and great ways to get fit and healthy? Today I woke up and said to myself "I want to get fit and healthy". I have said this to myself many times before but today I really do mean it! The part I find really hard is knowing where I should start and if its going to be fun! I have tried the treadmills and exercise bikes but they just get really boring. If you were going to start today to get fit and healthy while having fun doing it how would you do it?

Fun thing way to exercize...? Like for the weekend instead of feeling like I gained weight I want to feel the opposite. I tend to over eat on the weekends I want to get out of this habit by doing some fun exercise with a friend what do you recommend?