Ways to exercise more

Best cardio ways to exercise? I want to lose some weight, and do some toning, and I know that exercising and diet.. but.. what kind of exercises should I do? I don't have the means of getting videos, exercise balls, etc. What other things can I do?

How do you get a better memory? What are the three best ways to exercise your mind?

I have Arthritis and My Husband and I want to start a family, anyone know the best ways, diet, exercise etc? I have Psoriatic Arthritis, effects all my joints..... was on medication but am no longer.

what are the best ways to lose weight wihout exercise and eating medicine?

What are the best ways to keep consistent with an exercise program, when motivation is lacking?

Any non bad diet/exercise ways to get heart damage? I'm just wondering, aside from having bad diet/exercise habits, are there any other ways to get heart damage? Rita: Hahaha no I'm not. I'm actually just being careful/interested.

what are the best ways to tone up your thighs. I exercise and do squats. I am not seeing any result? I ride the stationary bike at the gym. My thighs still appear to be flabby. all suggestions are welcomed. I also use the leg lift machine.

best way to lose fat by exercise? if cardio is the best way of exercise to lose body fat then wat is the best exercise to do to lose body fat quick and fast? if cardio isnt best exercise to lose body fat then plz tell me the other way to do it

Ways to Exercise at home? What are some ways to Exercise at home? cuz the gym is to expensive, and its Raining like Crazy outside,.. that and the fact its winter LOL any ideas would be great thanks!!!!!!!!!!!!!!!!! detailed ideas please!!!

whats the best way to exercise? my thighs are a little big i was wondering if anyone knew any good ways to exercise.

Good Ways to exercise? What are some good ways to exercise? I'm no good at sports, but I want to get moving. All I do is stay on the computer, and that's not doing me much good. I'm not fat, but I'd like to burn a few some of the extra calories, and a few pounds.

Fun ways to exercise by yourself? What are some fun ways that I can exercise by myself, for example, I couldn't really play a sport alone. I'm not trying to lose weight..I just want to be healthy & improve my mood. I like to walk, but sometimes I get bored. What are some fun things to think about while walking? lol

Good ways to exercise? Good ways to exercise?

What are some ways I can get exercise indoors? I am in eighth grade and am going to start marching band next year and my mom said I need to get in shape for it. I am in all gifted classes and take tenth grade math. With that, I don't have time to exercise much between homework. When I finish my homework and can exercise it's dark outside. So I wondered if anyone knew good ways to exercise indoors. Thanks.

What are fun ways to exercise and good tips for losing weight? I weigh 174 and I'm on the Jenny Craig diet. (I used to weigh 181 when I started Late August.) I know I'm not losing as much as I could because I cheat "just a little" and I didn't like to exercise. Nothing really inspired me THAT much to lose weight until a problem I got involved with not too long ago. I've been running around Wal-Mart, going on tracks, etc but I know I'll eventually get bored with it. I've considered DDR and I'm going to save up for that.. but until then, I need fun ways to exercise. I would also like tips on eating. I tend to cheat a little.. so if I do have the urge to cheat, what should I eat?

Whats the best way to exercise at home? Whats the best way to exercise at home with no exercising equipment? For example: Pull ups. How many do I do a day, how long do I have to do it for in order to stay fit and lose a few pounds? I'm about 160 pounds, 16 yrs, 6ft. I noticed I've been getting chubby! Well, thanks for the help!

The best way to exercise my Dog? I have a Siberean Husky and He is getting to the age where he wants to run alot. I'm living in a apartment and can't let him run free. I try and run with him every night. but what is the Best way to exercise such and energetic dog? I understand that I should have a yard and a big enough place I will be moving within a year but I need advice for now.

Any fun ways to exercise? I tend to get bored very easily. I have ballet/pointe/hiphop for about 3 hours Monday - Wednesday, but for the other 4 days I tend to get lazy and not do much. Are there any fun ways I'd be able to exercise those days? I've tried swimming and running, but those get very boring quickly for me. =/ Any help would be greatly appreciated! =)

What ways are there to exercise horses appart from swimming and riding them? I do an animal course at college and i can't find any other ways to exercise horses i am not every into horses. Someone please Help! Thankyouuu xx

I need help finding ways to exercise my abs.? Ok, so I need help finding ways to exercise my abs. After trying and trying I can't do sit ups or crunches at all. All I end up doing is pulling myself up by my neck and it really hurts. I have tried to concentrate on only working by pulling myself up by my abs, but I can't even pull off one. I think my abs just aren't strong enough to do it. I have tried reverse sit ups and still end up just working my legs. I have tried for hours, it is impossible. I know I am about 30 lbs. over weight, and I'm doing all different exercises to change it, (as well as eating better) but nearly all my fat is around the ab region. Is there anything I can do about this without buying any equipment or anything? I really can't afford it.

What are some good ways to exercise lab puppies? My lab pup is 5 months old, and I want to know a variety of ways I can exercise her. I heard somewhere that running a lab puppy for too long a distance can over time cause hip problems, so I'm not sure running with her would be good for her. Right now, we walk about 3 miles a day together, but she still has a lot of energy left over at the end of that. What else can I do that is fun, low-impact exercise? I take her to the dog park about 3 days a week, too. She's a bit shy around other dogs, so she doesn't end up playing some of the time and doesn't really run around too much. She also doesn't like swimming, even though that's pretty weird for a lab. She's kind of forcing us to walk that far, not the other way around... she still wants to walk more when we get back! I don't know how else to burn off her energy, either.

What is the best way to exercise? What is the best way to exercise to lose weight without needing plently of time to do it? Because Im so busy with college and stuff.. but I really want to lose weight!!! lol :D

whaT r sOmE gOOd wAyS tO exercise IN UnDeR 15 MIN? GOOD FUN WAYS TO EXERCISE IN UNDER 15 MIN

What are some fun ways to get exercise? are there any fun ways to exercise...I get bored of running, working out at the gym ect...

What are some fun ways to get exercise? are there any fun ways to exercise...I get bored of running, working out at the gym ect...

What is the best exercise for a pear shape body? I have a pear shape body and i have a 120lbs in weight and 5'1" height. What are the best way exercise for a pear shape body?

OK what is the best way exercise routine to lose the gut for a 35 yr old male? I've tried sit ups and cutting out junk food entirely. My arms and legs even my shoulders are looking pretty good. But the dam gut is still there. Does anyone know the best way or excercise routine that'll work to get my six pack back? Sincerely, 35 yr old fat-azz

Exercise???? OK i hurt my ankle and it hasn't healed quite yet.I neeed a way to exercise that isn't running or jogging or anything on your ankle or that requires running.Because I can't bend my ankle after running.And get this I LOVE TO RUN!!! I know swimming and biking is good.But any other suggestions????I really need some help here!!!

I recently bought an exercise bike and am looking for tips on the best ways to use?

is there any ways to get my stomach smaller?and what is the best exercise to make it flat? im 49 yrs old women and my stomach gets big even if i eat a little.

I want to start to exercise my arms,belly.legs,and booty.Which are the best ways to get results fast.? I have a 1 year old baby girl before I had her my weight was 135not super thin but after I delivered I stayed at a large 180. To our surprise I got pregnant right away and now have a 1 month old, crazy huh? Well I love them both and wouldn't take anythingback exept the pounds I have, I am now 210 pounds and only lost 35 from my pregnacy I feel that I will never go back to my old weight unless I work hard .So I am ready to work hard any suggestions that have worked on you or your friends?

what are the best ways to effectively reduce excess weight and keep it off for ever without strenous exercise?

What are some good ways to exercise. If a parent insisteing that you do it with them.? I am looking for some way to exercise by myself. An one of my parents is wanting me to start exerciseing with them. I would like to go out on my own and do the exercising.

have you tried alternative ways to exercise?......? Like using a pole...my friend has just had one fitted in her house, it is so much fun....it is apparently the new way to loose weight doing all those tricks up, and down it....now i'm thinking of getting one myself...has anyone tried using the pole?......to exercise.....

What are some good ways to exercise? i do 10 pushups a day. i'm not strong at all. im pretty much a wimp. i hate to admit it.i'll do maybe 50 jumping jacks along with teh 10 push ups. im really lazy . but i've decided to start working on my abs and lose some of the fat on my stomach. how can i lose the fat on my stomach to get a flat stomach and how can i get some good abs? and wat are some other ways of exercising?

what is one of the easiest and funnest ways to exercise in your house? i dont have any exerising equipment and i cant exercise outside because of snow. but i need a easy way to get into shape. PLEASE HELP ME!

What is the best or effective way exercise should I follow to achieve abdominal muscle or abs?

What are some of the best ways/exercises you know to stay in shape?

exercise??????????? shld i exercise one hour b4 going to bed that is after eating my dinner i dont have time to spare the whole day is it healthy to exercise this way ??????

Best way to use exercise steps? I have an exercise step bench i.e. a low bench/platform about 10 inches high. I want to do indoor exercises as I enjoy walking but on days like this it's too wet and windy. What the best way to use the bench - do I just step on and off it or what - and for how long? I am 60 years old.

What is the best way to start exercise routine and keep it? I want to keep movitivated after starting to exercise, but I am easly distracted by everyday life and friends. What are the best way to star exercising and continue with it. any suggestions?

What is the best way to use exercise using a pair of iron dumb bell weights? I have a pair of iron dumb bell weights, 50 pounds each.... What is the best way to use these to exercise my biceps and pecs? I have no idea how many times to curl them- is it 3 sets of 10? What's the best way to use these to work on my chest? And my arms? Any advice would be appreciated.

I have athsma, what are some good ways to get exercise? Well, because of my athsma, I have really short breath and I can't run for very long. I'm pretty sure I'll stop breathing. It's really hard to keep up with my friends when we are running. How do I keep up, or what are other ways to get exercise without me losing my breath?

Fun Exercise Ways To Exercise For Teens? I'm 13 and need to lose some weight this summer. I've been looking through magazines and finding ways to shape up my body a bit. I'm trying to make up a routine to follow each day like do this and this in the morning, and this at night. Anyway, I was wondering if anyone knew of any sites that had ideas or if you yourself did? I'm looking more for the type of stuff that's in teen magazines like Cosmo Girl and Seventeen. Any tips and help is greatly appreciated!

I want to lose weight, what is the best way without exercise ? I? Icant exercise becuase I have a broken ankle.Is it a carb diet ? Also, what is the best time to stop eating in the evening to help lose weight ?

Ways to give dog more exercise indoors?? So, it's going to snow all weekend and my 4 1/2 year old Jack Russell Terrier HATES the snow! So, when we go outside, he promtly does his business and wants to go back inside... That would be fine, except, he doesn't get enough exercise this way and he gets nuts when he isn't exercised enough... What are some good in door activites we can do that will wear him out without destroying the house. Anything involving throwing or tossing something simply won't work. Also, he has boots and a coat, but I think he hates wearing those even more than he hates the snow... for god sakes, I'm not complaining about my dog! I'm just trying to make the little bugger happy! I wuv him and want him to get the exercise he needs! (and wants himself)