Ways to exercise more

Ways To Exercise More News

Top 10 Fitness Tips and Tools [Lifehacker Top 10]Saturday, September 4, 2010 @ 11:21AM# lifehackertop10 You can do a lot with your mind and a computer, but a healthy and honed body will get you even more out of life (if only more of it). Here are our favorite tips and tools for staying in shape. More »

Hurricane Earl makes a muted arrival in the northeastSaturday, September 4, 2010 @ 6:17AMDespite the air of nobility that clings to the name, Earl arrived on the East Coast on Friday as little more than a routine storm with heavy downpours and blowhard winds — nothing like the full-throated hurricane that was feared.

Health and Wellness: Celebrating National Yoga monthSaturday, September 4, 2010 @ 3:06AMFind out what yoga can do for you by attending a class. September is National yoga month, and I am a yoga teacher that loves yoga and teaching it. For many years now I have witnessed first-hand how yoga can change a person from the inside out.

Public health gearing up for flu seasonSaturday, September 4, 2010 @ 3:05AMWith flu season around the corner, Teller County Public Health is planning a drive-through vaccination Point of Distribution exercise from 9 a.m. - noon on Oct. 16 at the Teller County Fleet Service building.

Do Financial Decisions Get Better With Age?Friday, September 3, 2010 @ 2:20PMLike a fine wine, you no doubt get better as you get older, but your money choices might not.